Metro Flyer Deals Aug 17 to Aug 23

Here are the Metro flyer deals for Aug 17 to Aug 23:

Fresh boneless chicken breast $3.99/lb (save $4.80/lb)
Dr. Oetker, Buitoni, or Irresistibles Pizza $3.33
Lay's Potato Chips, Smartfood Popcorn, Cheetos or Munchies Snacks $1.99
Breyers Ice Cream, Frozen Dessert or Novelties $3.99
Fresh Ontario Rainbow Trout Fillets, Tilapia or Sole Fillets $5.99/lb
Cap Off Rib Steak $6.99/lb
Fresh Pork Side Ribs $1.99/lb
Irresistibles Angus Beef Burgers $7.99
Cracker Barrell Cheese Bar 500 g $5.99


Air Miles Deals for Fri, Sat & Sun:

Get 20 airmiles when you spend $60
Get 40 airmiles when you spend $80
Get 60 airmiles when you spend $100

Free Mayonnaise at Metro

Get a free 445 ml jar of Irresistibles Life Smart Mayonnaise when you spend $10 at Metro from August 10 to 16. While quantities last and there are no rainchecks.

Click here to print your coupon!

Metro Flyer Deals Aug 10 to Aug 16

Here are some of the flyer deals for Metro from Aug 10 to Aug 16:

Extra Lean Ground Beef $2.88/lb
Natrel Fine-Filtered Milk or Beatrice Chocolate Milk 4L $3.99
Stouffer's Lean Cuisine Entrees $1.99 ea
Schneiders Bacon $3.44
Fresh Chicken Drumsticks or Thighs $1.99/lb
Fresh Atlantic Salmon Steaks or High Liner Wild Pacific Salmon Sides $4.99/lb
Strip Loin steak value pack or roast $6.99/lb (save up to $6.00/lb)
Pork loin chops $3.99/lb
Jumbo Cantaloupe or Cauliflower 2 for $5
Tropicana Orange Juice 2.84L 2 for $10 plus 10 airmiles
Quaker Chewy or Dipps Granola Bars 5 for $10 plus 10 airmiles
Haagen-Dazs Ice Cream or Nestle Drumsticks $4.99
Christie Cookies 500g $2.99

Metro Flyer Deals Aug 3 to Aug 9

Here are the Metro flyer deals from Aug 3 to Aug 9. All of their stores will be open on Monday, Aug 6 as well:

T-bone or Wing Steak $5.99/lb (Save $7.00/lb!)
Coke, Canada Dry, or Pepsi 12 cans $3.33
Nestle Parlour Frozen Dessert or Novelties or Champman's Ice Cream $2.99
Boneless Pork Loin Chops or Roast Centre Cut $2.99/lb (save up to $3.60/lb)
Fresh Atlantic Salmon or Tilapia Fillets $5.99/lb (save up to $6.00/lb)
Kraft Peanut Butter, Smuckers Fruit Spread, Nutella, or Selection Honey $2.99
Clover Leaf or Gold Seal Light Tuna 4 for $5
Black Diamond Cheese Slices 500 g $2.99
Cracker Barrel Cheese Sticks 200g $2.99

Metro Flyer Deals July 27 to Aug 2

Here are some great deals from the Metro Flyer July 27 to Aug 2:

Boneless Rib Steak $5.99/lb
Hot Mammoth BBQ Chicken $6.99 (Fri., Sat & Sun. only)
15 Chicken Wings Hot or Cold $6.99 (Fri, Sat & Sun. only)
16" Hot X-Large Pepperoni & Cheese Pizza (Fri, Sat & Sun only)
3 for $5 - Strawberries, Raspberries or Cantaloupes
Black Diamond Cheese Bars 500g $4.99!
Honey Bunches of Oats, Cheerios, Raisin Bran, Rice Krispies or Bran Flakes $1.99
Classico Pasta Sauces $1.99
Fresh Pork Back Ribs $3.44/lb
Pringles Potato Chips 2 for $4 plus 2 bonus airmiles when you buy 2
1/2 Price Canadian Lobster Tails or Large Raw or Cooked Shrimps $4.99 each
Chapmans Super Lolly 18 pack $2.99

Earn 50 Air Miles when you buy any 5 of the following:
Breyers Ice Cream or Frozen Desserts or Novelties
Skippy Peanut Butter (1 kg)
Hellmanns Mayo
Lipton or Red Rose Tea Bages
Becel Margarine